I am here to foster a culture of healthy living and create a community of movers in the Flathead Valley. With a new month around the corner, there is no time like the present to manifest your dreams, and I am here to help you with this goal worksheet!
I invite you to DREAM BIG, and remember, great challenges can lead to incredible breakthroughs. If I can help you with your goals, please let me know or get booked in a class here! For a fillable pdf version of this worksheet, click the link below.
Let's do this! XOXO, Mindy
Article by Mindy Cochran. Mindy is a practitioner, teacher, and performer of aerial silks, aerial hammock, and aerial hoop; as well as a health columnist for Montana Woman Magazine. Her column shares expertise for elevating health & wellness which she has acquired through her certifications as a personal trainer, nutrition coach, and life coach. To connect with Mindy on Instagram, please visit: www.instagram.com/aerial.mindy; or visit her Linktree here.
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