Hi! I am Mindy Cochran. I hold certifications in group fitness, personal training, nutrition coaching, and life coaching. I am a practitioner, teacher, and performer of aerial silks, aerial hammock, and aerial hoop, as well as a health columnist for Montana Woman Magazine. I proudly hold the title for first place soloist for Montana's first ever pole competition, finalist for Montana's Got Talent, and ambassador for Dragonfly Brand as well as Silverwind activewear. I have been training aerial arts for over a decade, performing at many music festivals and events across northwest United States, and alongside many renowned artists of the aerial world including the well-known Cirque Du Soleil. I began learning acrobatics at 33 years young with no former experience in dance or gymnastics, and I believe that aerial is movement medicine for all ages! My life's purpose is to inspire others on the pathway to their best selves. I am always here for you and promise to respect your challenges like they are my own, so please reach out about beginning the journey to your best self and highest potential!