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Mindy Cochran
Sep 1, 20204 min read
Concepts to Help on The Path to Your Best Self & Highest Potential
As a personal trainer and wellness coach, I talk often about physical fitness, but the reality is comprehensive wellness is much deeper.
Mindy Cochran
Aug 3, 20204 min read
Pole, Silks, or Hoop: How to Choose An Apparatus
Today I take on the age-old riddle: which apparatus should I start my aerial journey on? The short answer is that I have built curriculum...
Mindy Cochran
Jul 2, 20207 min read
Sylvia Rocío Málaga Speaks Out on Domestic Violence in The Wake of Emily Mohler's Tragic Death
People still wonder why I stuck it out in my relationship for so long. Believe me, I wonder that myself and it's just a very complex questio
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