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Mindy Cochran
Jul 30, 20194 min read
Montana’s Smokey Sunsets, Fitness Tribes, and Home Workouts
So, you might be thinking: “I am ready to try group fitness. How do I find MY tribe?” I am a believer the universe aligns us with people...
Mindy Cochran
Jun 1, 20193 min read
The Stigma Surrounding Pole Dance
The year was 2011 and I had watched a video of pole acrobat Jenyne Butterfly (now a Cirque Du Solei artist) on YouTube and it was...
Mindy Cochran
May 24, 20192 min read
On Empowering The Women in Our Lives...
We talk about how aerial fitness empowers women, but recently I started asking myself: what does that actually mean? I wanted to get...
Mindy Cochran
May 6, 20192 min read
Boss Babes and The Struggle for Balance
Does the struggle for balance sound familiar? This is article is dedicated to you and all the females who work continually on bettering...
Mindy Cochran
Apr 1, 20194 min read
Weight Training 101
In this era of female empowerment, it's a great time for all Montana women to explore the world of strength training...
Mindy Cochran
Dec 11, 20183 min read
The Transitory Nature of Life & Turning Lemons into Lemonade
Despite having been through hardship before, the events of 2018 felt like so much all at once. But it gave me to learn that...
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