Why Aerial Silks
You should check out our aerial silks classes if you want to incorporate more play in your workouts and elevate your passion for movement. These classes are suitable for all fitness levels. While we will have some ongoing students, we also accommodate total beginners!
Flathead Gymnastics
I have taught aerial silks at Flathead Gymnastics Academy since 2012. With 22' ceilings and the ability to perform silks "drops" in the gym, FGA is the place to take your aerial practice to new heights! A decade of experience and my many certifications help me to quickly empower you.
no prerequisites
High Aerial Silks is an actionable route to growth and strength. No worries if you are not already strong - come as you are and discover how this class is more than an epic fitness program. After learning some basic skills, you will be amazed at how movement starts to unfold!
what to Wear
Leggings are recommended to protect your skin from irritation. A sports bra and fitted shirt long enough to be tucked in will work, or a leotard is even better. Absolutely no gum, zippers, or jewelry that will snag the silks. I also suggest bringing a notebook. Most importantly, don't forget a water bottle!