top of page
  • Instagram
Bridge.jpg

Elevated Fitness

 HELPING YOU REACH YOUR BEST SELF! 

welcome!

These pages are dedicated to anyone and everyone striving to find an actionable route to their best self and highest potential. I am a huge believer in weaving magic into life through fundamentals like movement medicine, a health-minded diet, and plentiful rest and restoration. I am always looking to turn obstacles into pathways, and I have found the best way to elevate a passion for movement is by making fitness fun. I do not have all the answers, but I relish the journey to discovery.
I am happy you are here.
About
OIP.jfif

MEET MINDY

Mindy Cochran on a red couch looking out.
MGT2024-690
2024-9028_edited
Mindy on the pole in a garden.
Mindy performs on aerial silks
Mindy on the aerial hoop in the fall in the park.
Mindy on the pole in a studio
Mindy performs with Larissa on the aerial hoop.
11_JustinJoe
Mindy On Stilts
Mindy performs on aerial hammock
Mindy and her aerial partner.
Mindy on a pole at the carousel
Mindy performs on aerial silks
Mindy performs on aerial silks
Mindy performs on aerial hoop.
received_3236234283173194
Mindy on aerial silks in a studio.
Mindy on the pole in a studio
Mindy performs on aerial silks
Mindy practicing with her fire conclave
Mindy and Meredith doing acroyoga
Mindy at a pole photoshoot at the Lake
Mindy performs on aerial silks
Mindy and Meredith stiltwalking
Mindy on the aerial hoop at the park.
Mindy performs on aerial silks at sunset
Mindy on the aerial hoop dressed as super woman
Mindy on the pole in a studio
Mindy in a forearm stand split in Mexico
Mindy and Reegan doing acroyoga
Photo by Feisty Photography
Mindy and her female workout buddies
Mindy in a photoshoot with aerial silks
Mindy performs on aerial hammock at a pride event.
Mindy on a pole with a pink backdrop
Mindy performs on aerial hoop
Mindy with her friends in a garden
Mindy and Taylor perform on the aerial hoop together
IMG_9092
Mindy performing on aerial hoop
Mindy in purple velvet on the pole in a studio
Mindy performing on the pole
Mindy at a pole photoshoot
2024-8997
48
Mindy smiling
Mindy at a pole photoshoot
Mindy stiltwalking in a white fur jacket and wig
Mindy on Stilts as a rainbow butterfly
Mindy performing on aerial hoop
Mindy smiling
Mindy performs on aerial silks
Mindy smiling in a studio
Mindy performs on aerial silks
Mindy at a photoshoot on pole
Mindy at an aerial hammock photoshoot dangles from a bridge
Mindy at a pole photoshoot in a garden
Mindy performs on aerial hoop
Mindy performs on aerial silks
Mindy performs on aerial silks
Mindy on the pole at a music festival
Mindy performs on aerial hoop
Mindy at an aerial hammock photoshoot dangles from a bridge
Mindy on the pole at the studio
Mindy performs on aerial hoop
Mindy dancing.
29_Konnexion_StardustImaging (2)
Mindy on the pole at the studio
Mindy performs on aerial hoop
Mindy performs on aerial silks
Mindy performs on aerial silks
Mindy performs on aerial hammock
Mindy performs on aerial silks
Mindy on the pole in a garden.
Mindy performs on aerial hoop
Mindy teaching
Mindy performs on aerial hoop
Mindy on the hoop at the studioy on the pole at the studio
Mindy performs on aerial silks
Mindy performs on aerial silks
Mindy performs on aerial silks
Mindy working out with battle ropes
Mindy performs on pole at a music festival
Mindy performs on aerial silks
Mindy performs on aerial hoop
Mindy in heels and purple velvet at a studio
Mindy performs on aerial silks
Mindy performs on aerial hoop
Mindy on the pole in a studio
Lev Nat Founder Mindy Cochran
Hi! I am Mindy Cochran. I hold certifications in group fitness, personal training, nutrition coaching, and life coaching. I am a practitioner, teacher, and performer of aerial silks, aerial hammock, and aerial hoop, as well as a health columnist for Montana Woman Magazine. I proudly hold the title for first place soloist for Montana's first ever pole competition, finalist for Montana's Got Talent, and ambassador for Dragonfly Brand as well as Silverwind activewear. I have been training aerial arts for over a decade, performing at many music festivals and events across northwest United States, and alongside many renowned artists of the aerial world including the well-known Cirque Du Soleil. I began learning acrobatics at 33 years young with no former experience in dance or gymnastics, and I believe that aerial is movement medicine for all ages! My life's purpose is to inspire others on the pathway to their best selves. I am always here for you and promise to respect your challenges like they are my own, so please reach out about beginning the journey to your best self and highest potential!

Connect on Instagram here.
Visit my Linktree here.
Email me here.
Instructor
Subscribe

Subscribe to the "Elevated Life" Blog Feed

Thanks for subscribing!

bottom of page